Frequently asked questions
Everything you might want to know before booking. Can't find your answer? Just ask.
Getting started
No. You can book directly. Doctors, schools and NGOs can also refer.
We talk about what brings you in, what you'd like to change, and how counselling works. You can share as much or as little as you're comfortable with.
If something is affecting your sleep, mood, relationships, work or studies, counselling can help. A free 15-minute call is a good way to find out.
Yes. A 15-minute discovery call by phone or video, with no obligation.
Sessions and fees
50 minutes.
Yes, by secure video anywhere in India.
By UPI, card or cash. Fees are listed on the Services page.
Please give at least 24 hours' notice to cancel or reschedule. See Terms and Cancellation for details.
English, Hindi and Konkani.
Privacy and safety
Yes. The rare limits, such as a serious risk to someone's safety, are explained in the first session.
Yes, with the consent of a parent or guardian, who joins the first meeting.
No. Counselling psychologists do not prescribe. If medication may help, I'll refer you to a psychiatrist and can work alongside them.
This is not an emergency service. Call 112 or Tele-MANAS on 14416, or go to the nearest hospital.
Ready to take the first step?
Book a session or start with a free 15-minute call to see if we're a good fit. Reaching out is often the hardest part.